100 CALORIE brownie is my favorite single serving brownie recipe! This easy recipe makes a fudgy chocolate brownie for one in the microwave in 1 minute! If you’re anything like me, you will eat a whole tray of brownies if they’re out, so these low calorie brownies are perfect for satisfying a sweet tooth
100 Calorie Brownie
My name is Pamela and I have no self control when it comes to sweets. Yeah, sure I’ll eat one cookie. But then I’m going to come back and eat 4 more. With that in mind I came up with some single serving recipes that satisfy my sweet tooth like my single serving chocolate chip cookie , blueberry sponge mug cake , and this fudgy brownie!
You’re going to love these brownies because not only are they low calorie, but they only take 1 minute in the microwave. That’s right, you don’t have to wait 20 minutes for them to bake in the oven! I hope you try it soon and it becomes your new favorite treat!
How to Make a Single Serving Brownie
Mix your dry ingredients (flour, sugar, cocoa powder, baking soda and salt) in a small bowl or a mug.
Add 2 tablespoons of applesauce, no oil is needed for this recipe. I recommend my homemade applesauce recipe if you want to try to make apple sauce at home sometime. Yum!
Then mix all the ingredients up.
Cook the brownie in the microwave for 1 minute. Remove from the microwave and marvel at your beautiful brownie for one! Don’t you love how simple it was to make?
Serve as is or add some sprinkles or powdered sugar on top. I always add rainbow sprinkles because like my daughter says “Sprinkles make everything better!”.
Did you know it’s super easy to make homemade powdered sugar? For 1 cup of powdered confectioners sugar blend together 1 cup regular sugar + 1 tablespoon cornstarch until it’s powdery. Store in a mason jar in your cabinet.
Can you freeze brownies?
You sure can! Wrap each brownie tightly in plastic wrap or aluminum foil to prevent freezer burn. Place the wrapped brownies into a freezer-safe bag or container. When you’re ready to enjoy one, simply microwave it for about 15 seconds to heat it up. These frozen brownies can stay fresh for up to 3 months!
Pin for later:
Ingredients
- ▢ 1 tablespoon flour
- ▢ 1 tablespoon sugar
- ▢ 1 tablespoon cocoa powder
- ▢ pinch baking soda
- ▢ pinch salt
- ▢ 2 tablespoons applesauce
Instructions
- Add flour, sugar, cocoa powder, baking soda and salt in a small bowl or mug and mix.
- Add applesauce and mix all the ingredients together to make a creamy brownie mixture.
- Put the brownie in the microwave for 1 minute.
- Remove from oven and serve as is, or add powdered sugar or sprinkles on top. (optional)
- Eat it up and enjoy!
Video:
Notes
Nutrition Information:
100 CALORIE brownie is my favorite single serving brownie recipe! This easy recipe makes a fudgy chocolate brownie for one in the microwave in 1 minute! If you’re anything like me, you will eat a whole tray of brownies if they’re out, so these low calorie brownies are perfect for satisfying a sweet tooth
100 Calorie Brownie
My name is Pamela and I have no self control when it comes to sweets. Yeah, sure I’ll eat one cookie. But then I’m going to come back and eat 4 more. With that in mind I came up with some single serving recipes that satisfy my sweet tooth like my single serving chocolate chip cookie , blueberry sponge mug cake , and this fudgy brownie!
You’re going to love these brownies because not only are they low calorie, but they only take 1 minute in the microwave. That’s right, you don’t have to wait 20 minutes for them to bake in the oven! I hope you try it soon and it becomes your new favorite treat!
How to Make a Single Serving Brownie
Mix your dry ingredients (flour, sugar, cocoa powder, baking soda and salt) in a small bowl or a mug.
Add 2 tablespoons of applesauce, no oil is needed for this recipe. I recommend my homemade applesauce recipe if you want to try to make apple sauce at home sometime. Yum!
Then mix all the ingredients up.
Cook the brownie in the microwave for 1 minute. Remove from the microwave and marvel at your beautiful brownie for one! Don’t you love how simple it was to make?
Serve as is or add some sprinkles or powdered sugar on top. I always add rainbow sprinkles because like my daughter says “Sprinkles make everything better!”.
Did you know it’s super easy to make homemade powdered sugar? For 1 cup of powdered confectioners sugar blend together 1 cup regular sugar + 1 tablespoon cornstarch until it’s powdery. Store in a mason jar in your cabinet.
Can you freeze brownies?
You sure can! Wrap each brownie tightly in plastic wrap or aluminum foil to prevent freezer burn. Place the wrapped brownies into a freezer-safe bag or container. When you’re ready to enjoy one, simply microwave it for about 15 seconds to heat it up. These frozen brownies can stay fresh for up to 3 months!
Pin for later:
Ingredients
- ▢ 1 tablespoon flour
- ▢ 1 tablespoon sugar
- ▢ 1 tablespoon cocoa powder
- ▢ pinch baking soda
- ▢ pinch salt
- ▢ 2 tablespoons applesauce
Instructions
- Add flour, sugar, cocoa powder, baking soda and salt in a small bowl or mug and mix.
- Add applesauce and mix all the ingredients together to make a creamy brownie mixture.
- Put the brownie in the microwave for 1 minute.
- Remove from oven and serve as is, or add powdered sugar or sprinkles on top. (optional)
- Eat it up and enjoy!
Video:
Notes
Nutrition Information:
100 Calorie Single Serving Brownie
Ingredients
- 1 tablespoon flour
- 1 tablespoon sugar
- 1 tablespoon cocoa powder
- pinch baking soda
- pinch salt
- 2 tablespoons applesauce
Instructions
- Add flour, sugar, cocoa powder, baking soda and salt in a small bowl or mug and mix.
- Add applesauce and mix all the ingredients together to make a creamy brownie mixture.
- Put the brownie in the microwave for 1 minute.
- Remove from oven and serve as is, or add powdered sugar or sprinkles on top. (optional)
- Eat it up and enjoy!
Video
Notes
Nutrition
Recipe Created by Pamela Reed for brooklynfarmgirl.com
