Dairy Free Banana Strawberry Blueberry Smoothie! This easy recipe uses fresh fruit to make a creamy smoothie perfect for breakfast or afternoon snack. Bonus: my kids love it too! Dairy free & vegan – no milk or yogurt in it!
Banana Strawberry Blueberry Smoothie Without Milk
This smoothie is dairy free and vegan. It doesn’t include milk or yogurt. Milk and yogurt have a tendency to slow me down and make smoothies taste heavy, so this is perfect for those on dairy free diets or just don’t prefer milk in their smoothies.
The recipe makes 24 ounces, which is perfect for 2 servings. You can share with someone (if you’d like) but usually I drink one right away and then put the other half in the refrigerator for the next day. Also my kids absolutely love this smoothie so it’s a perfect afternoon snack for them.
This Banana Strawberry Blueberry Smoothie is my one of my favorite smoothies because it is so easy to make. It also includes 3 of my favorite fruits: banana, strawberries and blueberries . It’s extremely simple, with no dairy, juices or spices added in. It’s just fruit! Using fresh fruit seems to taste the best however, if you want an extra chilled smoothie you can use frozen fruit.
This smoothie contains only 140 calories and has 150% of your daily requirement for vitamin C. It also has 34% of your daily potassium. And that’s just in one smoothie!
Looking for more smoothie recipes ? Try my Strawberry Protein Smoothie , Kale Smoothie with Pineapple , Pineapple Strawberry Banana Smoothie , Watermelon Strawberry Smoothie, Healthy Green Juice and homemade Pineapple Juice .
Strawberry Blueberry Smoothie Ingredients
- bananas
- blueberries
- strawberries
- water
- ice cubes
How to Make
First, take 2 bananas and cut them up into pieces.
Now wash off 1/2 cup of blueberries.
Next, hull and remove the stems of 8 juicy strawberries!
Throw everything into the blender , along with water and ice cubes.
Blend until smooth, which will only take a few seconds!
Pour into glasses and enjoy this Banana Strawberry Blueberry Smoothie!
How to Store Leftover Smoothie
This smoothie makes 2 servings. Transfer leftovers to an airtight container, a glass or plastic container with a lid works great. Place the sealed container in the refrigerator. The smoothie can be stored in the fridge for up to 1-2 days.
Before consuming the stored smoothie, give it a good shake or stir as ingredients may settle during storage.
Pin for later:
Ingredients
- ▢ 2 bananas
- ▢ 1/2 cup blueberries
- ▢ 8 strawberries hulled and stems removed
- ▢ 1/2 cup water
- ▢ 3 ice cubes
Instructions
- Add all ingredients into a blender and blend until smooth.
- Recipe makes (2) 12 ounce cups. I like to drink one and put the other in the refrigerator for the next day.
Nutrition Information:
Banana Strawberry Blueberry Smoothie (Dairy Free)
Ingredients
- 2 bananas
- 1/2 cup blueberries
- 8 strawberries hulled and stems removed
- 1/2 cup water
- 3 ice cubes
Instructions
- Add all ingredients into a blender and blend until smooth.
- Recipe makes (2) 12 ounce cups. I like to drink one and put the other in the refrigerator for the next day.
Nutrition
Recipe Created by Pamela Reed for brooklynfarmgirl.com
