Creamy Mashed Cauliflower - 1 Creamy Mashed Cauliflower - 2

Shh… this creamy mashed cauliflower is my secret swap for mashed potatoes, and no one ever notices the difference. It’s buttery, smooth, and so good it disappears before anyone figures it’s cauliflower.

green bowl filled with mashed cauliflower.  - 3

Creamy Mashed Cauliflower

Love mashed potatoes? You have to try this creamy mashed cauliflower recipe—it’s rich, buttery, and tastes just as good but with fewer carbs. We love this served on the dinner table next to our juicy holiday turkey , rotisserie chicken or my super easy salisbury steak !

Made with cauliflower, garlic, cheese, and butter, this smooth mash pairs perfectly with any dinner and comes together in under 20 minutes.

Use fresh or frozen cauliflower florets—both work great and give the same delicious, velvety results. Serve it as a holiday side dish or easy weeknight favorite everyone will love!

bowl of mashed cauliflower with spoon in it.  - 4

How to Make Mashed Cauliflower

Chop up a head of cauliflower into small pieces. This is going to speed up the cooking time.

chopped up cauliflower in bowl.  - 5

Bring chicken broth to a boil. Add fresh or frozen cauliflower and continue to boil.

cauliflower boiling in chicken broth in saucepan. - 6

Cook until cauliflower is softened, using a spoon to break it up as it cooks.

cauliflower in broken up pieces in saucepan. - 7

Take off the burner and add the cheese, butter, garlic and salt.

butter and cheese added to cauliflower in saucepan. - 8

Use a potato masher, or spoon to smash and stir until creamy and smooth.

creamy cauliflower in saucepan. - 9

Serve and dig in! Enjoy these creamy mashed cauliflower!

cauliflower served next to meatloaf and vegetables on pink plate. - 10

Storing/Reheating Leftovers

Storing: Let the mashed cauliflower cool completely, then transfer to an airtight container. Store in the fridge for up to 4 days or freeze for up to 2 months.

Reheating: Reheat in the microwave or on the stovetop over low heat, stirring occasionally. Add a splash of milk or a small pat of butter to bring back the creamy texture if needed.

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This creamy mashed cauliflower recipe is like mashed potatoes, but made with cauliflower instead!  Adding shredded cheese makes it cheesy too!  - 11
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Ingredients

  • ▢ 1 cup chicken broth (or vegetable broth)
  • ▢ 1 medium head of cauliflower, chopped small (can sub with 16 ounce bag of frozen cauliflower)
  • ▢ 1/2 cup shredded cheddar cheese
  • ▢ 3 tablespoons butter
  • ▢ 1 clove garlic mined
  • ▢ 1/2 teaspoon salt

Instructions

  • Bring chicken broth to a boil in a medium-sized saucepan.
  • Add cauliflower and bring to a boil. Reduce heat and simmer, breaking up cauliflower with a spoon as it cooks, for 15 minutes, or until cauliflower is very soft.
  • Remove saucepan from burner and add shredded cheese, butter, garlic and salt. Use a spoon (or potato masher) to mash by hand until mixture is creamy and smooth.
  • Serve and enjoy these yummy mashed cauliflower!

Video:

Creamy Mashed Cauliflower - 12

Ultra Creamy Mashed Cauliflower

Ingredients

  • 1 cup chicken broth (or vegetable broth)
  • 1 medium head of cauliflower, chopped small (can sub with 16 ounce bag of frozen cauliflower)
  • 1/2 cup shredded cheddar cheese
  • 3 tablespoons butter
  • 1 clove garlic mined
  • 1/2 teaspoon salt

Instructions

  • Bring chicken broth to a boil in a medium-sized saucepan.
  • Add cauliflower and bring to a boil. Reduce heat and simmer, breaking up cauliflower with a spoon as it cooks, for 15 minutes, or until cauliflower is very soft.
  • Remove saucepan from burner and add shredded cheese, butter, garlic and salt. Use a spoon (or potato masher) to mash by hand until mixture is creamy and smooth.
  • Serve and enjoy these yummy mashed cauliflower!

Video

Recipe Created by Pamela Reed for brooklynfarmgirl.com